Jerre Lender 33:03 row
6,034
Meters
33:03.9
Time
2:44.3
Pace
311
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 29 |
| Drag Factor | 89 |
March 19, 2020 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:03.9 | 6,034 | 2:44.3 | 79 | 564 | 311 | 29 |
| 5:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 29 |
| 10:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 30 |
| 15:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 29 |
| 20:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 30 |
| 25:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 31 |
| 30:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 30 |
| 33:03.9 | 587 | 2:36.6 | 91 | 606 | 31 | 30 |