Jerre Lender 15:32 row
3,020
Meters
15:32.9
Time
2:34.4
Pace
161
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 30 |
| Drag Factor | 90 |
March 14, 2020 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:32.9 | 3,020 | 2:34.4 | 95 | 621 | 161 | 30 |
| 5:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 30 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 31 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 32 |
| 15:32.9 | 107 | 2:33.7 | 96 | 547 | 5 | 27 |