Jerre Lender 51:19 row
10,024
Meters
51:19.3
Time
2:33.5
Pace
538
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 31 |
| Drag Factor | 89 |
March 10, 2020 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:19.3 | 10,024 | 2:33.5 | 97 | 628 | 538 | 31 |
| 5:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 29 |
| 10:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 31 |
| 15:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 31 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 32 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 32 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 32 |
| 35:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 32 |
| 40:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 32 |
| 45:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 32 |
| 50:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 33 |
| 51:19.3 | 268 | 2:27.9 | 108 | 635 | 14 | 31 |