Jerre Lender 34:07 row
7,050
Meters
34:07.0
Time
2:25.1
Pace
393
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 33 |
| Drag Factor | 90 |
March 07, 2020 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:07.0 | 7,050 | 2:25.1 | 114 | 691 | 393 | 33 |
| 5:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 31 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 32 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 33 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 34 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 34 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 34 |
| 34:07.0 | 868 | 2:22.2 | 122 | 714 | 49 | 34 |