Jerre Lender 5:22 row
1,016
Meters
5:22.2
Time
2:38.5
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 29 |
| Drag Factor | 91 |
March 06, 2020 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.2 | 1,016 | 2:38.5 | 88 | 592 | 53 | 29 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 30 |
| 5:22.2 | 70 | 2:38.5 | 88 | 486 | 3 | 24 |