Jerre Lender 44:44 row
9,016
Meters
44:44.2
Time
2:28.8
Pace
492
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 31 |
| Drag Factor | 89 |
March 04, 2020 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:44.2 | 9,016 | 2:28.8 | 106 | 659 | 492 | 31 |
| 5:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 31 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 32 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 32 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 32 |
| 25:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 32 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 33 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 32 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 32 |
| 44:44.2 | 967 | 2:26.9 | 110 | 671 | 53 | 31 |