Jerre Lender 39:10 row
8,119
Meters
39:10.5
Time
2:24.7
Pace
452
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 31 |
| Drag Factor | 89 |
February 22, 2020 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:10.5 | 8,119 | 2:24.7 | 115 | 692 | 452 | 31 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 31 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 31 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 32 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 32 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 32 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 32 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 32 |
| 39:10.5 | 868 | 2:24.2 | 116 | 689 | 48 | 32 |