Jerre Lender 2000m row
2,000
Meters
9:36.2
Time
2:24.0
Pace
111
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 32 |
| Drag Factor | 92 |
February 18, 2020 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:36.2 | 2,000 | 2:24.0 | 117 | 693 | 111 | 32 |
| 2:34.5 | 500 | 2:34.5 | 95 | 605 | 26 | 32 |
| 2:23.5 | 1,000 | 2:23.5 | 118 | 702 | 28 | 32 |
| 2:20.2 | 1,500 | 2:20.2 | 127 | 718 | 28 | 33 |
| 2:18.0 | 2,000 | 2:18.0 | 133 | 756 | 29 | 33 |