Jerre Lender 42:27 row
8,522
Meters
42:27.4
Time
2:29.4
Pace
465
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 30 |
| Drag Factor | 89 |
February 08, 2020 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:27.4 | 8,522 | 2:29.4 | 105 | 657 | 465 | 30 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 29 |
| 10:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 29 |
| 15:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 30 |
| 20:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 31 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 31 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 31 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 32 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 32 |
| 42:27.4 | 525 | 2:20.3 | 127 | 732 | 30 | 32 |