Jerre Lender 6000m row
6,000
Meters
28:43.6
Time
2:23.6
Pace
336
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 33 |
| Drag Factor | 90 |
February 01, 2020 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:43.6 | 6,000 | 2:23.6 | 118 | 701 | 336 | 33 |
| 5:44.8 | 1,200 | 2:23.6 | 118 | 699 | 67 | 33 |
| 5:53.8 | 2,400 | 2:27.4 | 109 | 671 | 66 | 33 |
| 5:45.5 | 3,600 | 2:23.9 | 117 | 698 | 67 | 33 |
| 5:40.9 | 4,800 | 2:22.0 | 122 | 718 | 68 | 34 |
| 5:38.6 | 6,000 | 2:21.0 | 125 | 722 | 68 | 34 |