Jerre Lender 10:00 row
1,887
Meters
10:00.0
Time
2:38.9
Pace
99
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 30 |
| Drag Factor | 89 |
January 28, 2020 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,887 | 2:38.9 | 87 | 594 | 99 | 30 |
| 2:00.0 | 344 | 2:54.4 | 66 | 510 | 17 | 28 |
| 4:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 31 |
| 6:00.0 | 383 | 2:36.6 | 91 | 600 | 20 | 31 |
| 8:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 32 |
| 10:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 32 |