Jerre Lender 2000m row
2,000
Meters
11:03.6
Time
2:45.9
Pace
102
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 29 |
| Drag Factor | 90 |
January 26, 2020 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:03.6 | 2,000 | 2:45.9 | 77 | 553 | 102 | 29 |
| 2:58.3 | 500 | 2:58.3 | 62 | 504 | 25 | 29 |
| 2:45.7 | 1,000 | 2:45.7 | 77 | 543 | 25 | 30 |
| 2:41.7 | 1,500 | 2:41.7 | 83 | 578 | 26 | 30 |
| 2:37.9 | 2,000 | 2:37.9 | 89 | 592 | 26 | 31 |