Jerre Lender 2000m row
2,000
Meters
11:02.9
Time
2:45.7
Pace
102
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 29 |
| Drag Factor | 90 |
January 17, 2020 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:02.9 | 2,000 | 2:45.7 | 77 | 553 | 102 | 29 |
| 2:57.7 | 500 | 2:57.7 | 62 | 506 | 25 | 29 |
| 2:48.7 | 1,000 | 2:48.7 | 73 | 533 | 25 | 30 |
| 2:40.2 | 1,500 | 2:40.2 | 85 | 584 | 26 | 30 |
| 2:36.3 | 2,000 | 2:36.3 | 92 | 598 | 26 | 31 |