Jerre Lender 2000m row
2,000
Meters
9:28.7
Time
2:22.1
Pace
112
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 34 |
| Drag Factor | 65 |
November 09, 2019 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:28.7 | 2,000 | 2:22.1 | 122 | 708 | 112 | 34 |
| 2:14.6 | 500 | 2:14.6 | 144 | 775 | 29 | 37 |
| 2:24.4 | 1,000 | 2:24.4 | 116 | 698 | 28 | 34 |
| 2:24.7 | 1,500 | 2:24.7 | 116 | 696 | 28 | 34 |
| 2:25.0 | 2,000 | 2:25.0 | 115 | 670 | 27 | 34 |