Jerre Lender 16:08 row
2,815
Meters
16:08.0
Time
2:51.9
Pace
143
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 27 |
| Drag Factor | 65 |
October 05, 2019 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:08.0 | 2,815 | 2:51.9 | 69 | 531 | 143 | 27 |
| 5:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 27 |
| 10:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 27 |
| 15:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 28 |
| 16:08.0 | 205 | 2:45.8 | 77 | 529 | 10 | 27 |