Jerre Lender 11:09 row
2,021
Meters
11:09.6
Time
2:45.6
Pace
104
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 27 |
| Drag Factor | 65 |
June 30, 2017 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:09.6 | 2,021 | 2:45.6 | 77 | 559 | 104 | 27 |
| 5:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 27 |
| 10:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 28 |
| 11:09.6 | 214 | 2:42.6 | 81 | 568 | 11 | 26 |