Jerre Lender 3:00 row
633
Meters
3:00.0
Time
2:22.1
Pace
34
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 34 |
| Drag Factor | 87 |
January 10, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 633 | 2:22.1 | 122 | 680 | 34 | 34 |
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 35 |
| 2:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 35 |
| 3:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 34 |