Jerre Lender 10:00 row
2,048
Meters
10:00.0
Time
2:26.4
Pace
111
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 32 |
| Drag Factor | 87 |
December 28, 2019 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,048 | 2:26.4 | 111 | 666 | 111 | 32 |
| 2:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 31 |
| 4:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 31 |
| 6:00.0 | 389 | 2:34.2 | 95 | 600 | 20 | 31 |
| 8:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 33 |
| 10:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 34 |