Jerre Lender 11:05 row
2,136
Meters
11:05.0
Time
2:35.6
Pace
114
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 30 |
| Drag Factor | 89 |
December 26, 2019 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:05.0 | 2,136 | 2:35.6 | 93 | 617 | 114 | 30 |
| 5:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 30 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 32 |
| 11:05.0 | 235 | 2:18.2 | 132 | 720 | 13 | 30 |