Jerre Lender 2000m row
2,000
Meters
10:42.8
Time
2:40.7
Pace
103
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 30 |
| Drag Factor | 89 |
December 15, 2019 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:42.8 | 2,000 | 2:40.7 | 84 | 576 | 103 | 30 |
| 2:49.5 | 500 | 2:49.5 | 72 | 530 | 25 | 30 |
| 2:37.8 | 1,000 | 2:37.8 | 89 | 593 | 26 | 30 |
| 2:38.9 | 1,500 | 2:38.9 | 87 | 589 | 26 | 30 |
| 2:36.6 | 2,000 | 2:36.6 | 91 | 597 | 26 | 31 |