Jerre Lender 6:00 row
1,098
Meters
6:00.0
Time
2:43.9
Pace
56
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 30 |
| Drag Factor | 90 |
December 14, 2019 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,098 | 2:43.9 | 79 | 560 | 56 | 30 |
| 2:00.0 | 332 | 3:00.7 | 59 | 480 | 16 | 28 |
| 4:00.0 | 374 | 2:40.4 | 85 | 570 | 19 | 31 |
| 6:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 31 |