Jerre Lender 8:00 row
1,313
Meters
8:00.0
Time
3:02.7
Pace
65
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 27 |
| Drag Factor | 90 |
December 05, 2019 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,313 | 3:02.7 | 57 | 487 | 65 | 27 |
| 2:00.0 | 300 | 3:20.0 | 44 | 450 | 15 | 26 |
| 4:00.0 | 326 | 3:04.0 | 56 | 480 | 16 | 26 |
| 6:00.0 | 339 | 2:56.9 | 63 | 510 | 17 | 27 |
| 8:00.0 | 349 | 2:51.9 | 69 | 510 | 17 | 29 |