Jerre Lender 16:14 row
3,021
Meters
16:14.2
Time
2:41.2
Pace
157
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 29 |
| Drag Factor | 90 |
November 27, 2019 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:14.2 | 3,021 | 2:41.2 | 83 | 580 | 157 | 29 |
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 28 |
| 10:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 30 |
| 15:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 31 |
| 16:14.2 | 245 | 2:31.4 | 101 | 630 | 13 | 29 |