Jerre Lender 44:10 row
8,020
Meters
44:10.8
Time
2:45.2
Pace
419
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 35 |
| Drag Factor | 96 |
May 30, 2026 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:10.8 | 8,020 | 2:45.2 | 78 | 569 | 419 | 35 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 32 |
| 10:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 35 |
| 15:00.0 | 903 | 2:46.1 | 76 | 564 | 47 | 36 |
| 20:00.0 | 912 | 2:44.4 | 79 | 576 | 48 | 36 |
| 25:00.0 | 904 | 2:45.9 | 77 | 564 | 47 | 36 |
| 30:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 37 |
| 35:00.0 | 924 | 2:42.3 | 82 | 588 | 49 | 36 |
| 40:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 36 |
| 44:10.8 | 783 | 2:40.1 | 85 | 602 | 42 | 36 |