Jerre Lender 40:06 row
7,075
Meters
40:06.6
Time
2:50.0
Pace
366
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 34 |
| Drag Factor | 97 |
May 27, 2026 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.6 | 7,075 | 2:50.0 | 71 | 547 | 366 | 34 |
| 5:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 30 |
| 10:00.0 | 858 | 2:54.8 | 66 | 528 | 44 | 34 |
| 15:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 35 |
| 20:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 36 |
| 25:00.0 | 912 | 2:44.4 | 79 | 576 | 48 | 37 |
| 30:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 37 |
| 35:00.0 | 873 | 2:51.8 | 69 | 540 | 45 | 34 |
| 40:00.0 | 904 | 2:45.9 | 77 | 564 | 47 | 37 |
| 40:06.6 | 10 | 5:30.0 | 10 | 545 | 1 |