Jerre Lender 50:05 row
9,063
Meters
50:05.4
Time
2:45.8
Pace
473
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 35 |
| Drag Factor | 97 |
May 26, 2026 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:05.4 | 9,063 | 2:45.8 | 77 | 566 | 473 | 35 |
| 5:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 32 |
| 10:00.0 | 875 | 2:51.4 | 69 | 540 | 45 | 34 |
| 15:00.0 | 894 | 2:47.7 | 74 | 564 | 47 | 34 |
| 20:00.0 | 903 | 2:46.1 | 76 | 564 | 47 | 35 |
| 25:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 36 |
| 30:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 37 |
| 35:00.0 | 912 | 2:44.4 | 79 | 576 | 48 | 36 |
| 40:00.0 | 911 | 2:44.6 | 78 | 576 | 48 | 36 |
| 45:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 36 |
| 50:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 36 |
| 50:05.4 | 8 | 5:37.5 | 9 | 331 | 0 |