Jerre Lender 47:06 row
8,435
Meters
47:06.7
Time
2:47.5
Pace
439
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 33 |
| Drag Factor | 97 |
May 21, 2026 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:06.7 | 8,435 | 2:47.5 | 74 | 559 | 439 | 33 |
| 5:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 31 |
| 10:00.0 | 870 | 2:52.4 | 68 | 540 | 45 | 33 |
| 15:00.0 | 889 | 2:48.7 | 73 | 552 | 46 | 33 |
| 20:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 33 |
| 25:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 34 |
| 30:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 35 |
| 35:00.0 | 909 | 2:45.0 | 78 | 576 | 48 | 34 |
| 40:00.0 | 925 | 2:42.1 | 82 | 588 | 49 | 35 |
| 45:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 36 |
| 47:06.7 | 392 | 2:41.6 | 83 | 596 | 21 | 34 |