Jerre Lender 40:06 row
7,166
Meters
40:06.2
Time
2:47.8
Pace
372
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 33 |
| Drag Factor | 97 |
May 19, 2026 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.2 | 7,166 | 2:47.8 | 74 | 556 | 372 | 33 |
| 5:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 33 |
| 10:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 31 |
| 15:00.0 | 883 | 2:49.8 | 71 | 552 | 46 | 33 |
| 20:00.0 | 900 | 2:46.6 | 76 | 564 | 47 | 34 |
| 25:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 34 |
| 30:00.0 | 912 | 2:44.4 | 79 | 576 | 48 | 35 |
| 35:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 35 |
| 40:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 36 |
| 40:06.2 | 13 | 3:58.4 | 26 | 580 | 1 |