Jerre Lender 29:05 row
5,119
Meters
29:05.4
Time
2:50.4
Pace
265
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 34 |
| Drag Factor | 97 |
May 15, 2026 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:05.4 | 5,119 | 2:50.4 | 71 | 546 | 265 | 34 |
| 5:00.0 | 829 | 3:00.9 | 59 | 504 | 42 | 32 |
| 10:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 34 |
| 15:00.0 | 881 | 2:50.2 | 71 | 552 | 46 | 34 |
| 20:00.0 | 898 | 2:47.0 | 75 | 564 | 47 | 36 |
| 25:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 35 |
| 29:05.4 | 744 | 2:44.9 | 78 | 586 | 40 | 35 |