Jerre Lender 28:06 row
4,922
Meters
28:06.1
Time
2:51.2
Pace
254
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 35 |
| Drag Factor | 98 |
May 13, 2026 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:06.1 | 4,922 | 2:51.2 | 70 | 542 | 254 | 35 |
| 5:00.0 | 794 | 3:08.9 | 52 | 480 | 40 | 32 |
| 10:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 34 |
| 15:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 36 |
| 20:00.0 | 909 | 2:45.0 | 78 | 576 | 48 | 36 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 37 |
| 28:06.1 | 543 | 2:51.3 | 70 | 541 | 28 | 35 |