Jerre Lender 25:13 row
4,318
Meters
25:13.2
Time
2:55.2
Pace
221
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 33 |
| Drag Factor | 98 |
May 12, 2026 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:13.2 | 4,318 | 2:55.2 | 65 | 525 | 221 | 33 |
| 5:00.0 | 794 | 3:08.9 | 52 | 480 | 40 | 30 |
| 10:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 32 |
| 15:00.0 | 879 | 2:50.6 | 70 | 552 | 46 | 34 |
| 20:00.0 | 860 | 2:54.4 | 66 | 528 | 44 | 34 |
| 25:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 36 |
| 25:13.2 | 37 | 2:58.3 | 62 | 545 | 2 | 23 |