Jerre Lender 3:35 row
522
Meters
3:35.1
Time
3:26.0
Pace
26
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 27 |
| Drag Factor | 98 |
May 11, 2026 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:35.1 | 522 | 3:26.0 | 40 | 435 | 26 | 27 |
| 3:35.1 | 523 | 3:25.6 | 40 | 435 | 26 | 27 |