Jerre Lender 50:13 row
9,018
Meters
50:13.3
Time
2:47.0
Pace
471
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 37 |
| Drag Factor | 97 |
April 30, 2026 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:13.3 | 9,018 | 2:47.0 | 75 | 562 | 471 | 37 |
| 5:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 32 |
| 10:00.0 | 873 | 2:51.8 | 69 | 540 | 45 | 34 |
| 15:00.0 | 901 | 2:46.4 | 76 | 564 | 47 | 36 |
| 20:00.0 | 903 | 2:46.1 | 76 | 564 | 47 | 37 |
| 25:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 38 |
| 30:00.0 | 931 | 2:41.1 | 84 | 600 | 50 | 39 |
| 35:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 39 |
| 40:00.0 | 878 | 2:50.8 | 70 | 564 | 47 | 38 |
| 45:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 40 |
| 50:00.0 | 899 | 2:46.8 | 75 | 564 | 47 | 40 |
| 50:13.3 | 29 | 3:49.3 | 29 | 541 | 2 | 23 |