Jerre Lender 42:04 row
7,531
Meters
42:04.2
Time
2:47.5
Pace
393
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 35 |
| Drag Factor | 97 |
April 18, 2026 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:04.2 | 7,531 | 2:47.5 | 74 | 560 | 393 | 35 |
| 5:00.0 | 777 | 3:13.0 | 49 | 468 | 39 | 30 |
| 10:00.0 | 856 | 2:55.2 | 65 | 528 | 44 | 34 |
| 15:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 36 |
| 20:00.0 | 884 | 2:49.6 | 72 | 552 | 46 | 34 |
| 25:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 36 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 37 |
| 35:00.0 | 943 | 2:39.0 | 87 | 612 | 51 | 39 |
| 40:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 38 |
| 42:04.2 | 380 | 2:43.4 | 80 | 579 | 20 | 36 |