Jerre Lender 32:06 row
5,624
Meters
32:06.8
Time
2:51.3
Pace
292
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 34 |
| Drag Factor | 97 |
April 16, 2026 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:06.8 | 5,624 | 2:51.3 | 70 | 545 | 292 | 34 |
| 5:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 30 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 32 |
| 15:00.0 | 885 | 2:49.4 | 72 | 552 | 46 | 35 |
| 20:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 35 |
| 25:00.0 | 933 | 2:40.7 | 84 | 600 | 50 | 37 |
| 30:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 37 |
| 32:06.8 | 398 | 2:39.2 | 87 | 596 | 21 | 36 |