Jerre Lender 41:28 row
7,517
Meters
41:28.9
Time
2:45.5
Pace
393
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 34 |
| Drag Factor | 98 |
April 11, 2026 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:28.9 | 7,517 | 2:45.5 | 77 | 568 | 393 | 34 |
| 5:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 31 |
| 10:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 33 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 34 |
| 20:00.0 | 914 | 2:44.1 | 79 | 576 | 48 | 35 |
| 25:00.0 | 929 | 2:41.4 | 83 | 588 | 49 | 36 |
| 30:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 36 |
| 35:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 35 |
| 40:00.0 | 940 | 2:39.5 | 86 | 600 | 50 | 38 |
| 41:28.9 | 271 | 2:44.0 | 79 | 607 | 15 | 33 |