Jerre Lender 34:06 row
6,086
Meters
34:06.3
Time
2:48.1
Pace
317
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 34 |
| Drag Factor | 96 |
April 02, 2026 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:06.3 | 6,086 | 2:48.1 | 74 | 557 | 317 | 34 |
| 5:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 31 |
| 10:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 33 |
| 15:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 35 |
| 20:00.0 | 897 | 2:47.2 | 75 | 564 | 47 | 34 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 35 |
| 30:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 36 |
| 34:06.3 | 766 | 2:40.7 | 84 | 599 | 41 | 35 |