Jerre Lender 34:06 row
6,020
Meters
34:06.4
Time
2:49.9
Pace
312
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 33 |
| Drag Factor | 97 |
April 01, 2026 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:06.4 | 6,020 | 2:49.9 | 71 | 548 | 312 | 33 |
| 5:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 29 |
| 10:00.0 | 859 | 2:54.6 | 66 | 528 | 44 | 33 |
| 15:00.0 | 896 | 2:47.4 | 75 | 564 | 47 | 34 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 34 |
| 25:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 34 |
| 30:00.0 | 926 | 2:41.9 | 82 | 588 | 49 | 36 |
| 34:06.4 | 761 | 2:41.8 | 82 | 584 | 40 | 36 |