Jerre Lender 50:17 row
9,033
Meters
50:17.4
Time
2:47.0
Pace
466
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 34 |
| Drag Factor | 96 |
December 09, 2025 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:17.4 | 9,033 | 2:47.0 | 75 | 555 | 466 | 34 |
| 5:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 29 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 34 |
| 15:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 34 |
| 20:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 36 |
| 25:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 36 |
| 30:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 35 |
| 35:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 36 |
| 40:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 37 |
| 45:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 36 |
| 50:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 37 |
| 50:17.4 | 29 | 5:00.0 | 13 | 206 | 1 | 17 |