Jerre Lender 34:19 row
6,018
Meters
34:19.1
Time
2:51.0
Pace
305
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 34 |
| Drag Factor | 97 |
December 02, 2025 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:19.1 | 6,018 | 2:51.0 | 70 | 533 | 305 | 34 |
| 5:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 31 |
| 10:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 33 |
| 15:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 33 |
| 20:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 35 |
| 25:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 37 |
| 30:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 36 |
| 34:19.1 | 783 | 2:45.4 | 77 | 555 | 40 | 36 |