Jerre Lender 41:45 row
7,018
Meters
41:45.9
Time
2:58.5
Pace
351
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 32 |
| Drag Factor | 96 |
November 21, 2025 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:45.9 | 7,018 | 2:58.5 | 62 | 504 | 351 | 32 |
| 5:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 29 |
| 10:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 31 |
| 15:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 33 |
| 20:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 33 |
| 25:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 33 |
| 30:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 34 |
| 35:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 34 |
| 40:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 34 |
| 41:45.9 | 292 | 3:01.3 | 59 | 475 | 14 | 31 |