Jerre Lender 12:11 row
2,018
Meters
12:11.0
Time
3:01.1
Pace
101
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 32 |
| Drag Factor | 100 |
November 10, 2025 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:11.0 | 2,018 | 3:01.1 | 59 | 497 | 101 | 32 |
| 5:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 31 |
| 10:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 33 |
| 12:11.0 | 386 | 2:49.6 | 72 | 522 | 19 | 32 |