Jerre Lender 44:06 row
8,025
Meters
44:06.1
Time
2:44.8
Pace
413
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 34 |
| Drag Factor | 97 |
November 08, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:06.1 | 8,025 | 2:44.8 | 78 | 561 | 413 | 34 |
| 5:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 31 |
| 10:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 34 |
| 15:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 34 |
| 20:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 34 |
| 25:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 35 |
| 30:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 35 |
| 35:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 36 |
| 40:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 35 |
| 44:06.1 | 756 | 2:42.7 | 81 | 570 | 39 | 35 |