Jerre Lender 9:22 row
1,711
Meters
9:22.3
Time
2:44.3
Pace
88
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 36 |
| Drag Factor | 97 |
November 06, 2025 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:22.3 | 1,711 | 2:44.3 | 79 | 563 | 88 | 36 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 35 |
| 9:22.3 | 797 | 2:44.5 | 79 | 562 | 41 | 38 |