Jerre Lender 1:00:12 row
11,393
Meters
1:00:12.8
Time
2:38.5
Pace
599
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 37 |
| Drag Factor | 97 |
October 13, 2025 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:12.8 | 11,393 | 2:38.5 | 88 | 596 | 599 | 37 |
| 5:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 35 |
| 10:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 36 |
| 15:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 37 |
| 20:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 35 |
| 25:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 37 |
| 30:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 39 |
| 35:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 38 |
| 40:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 38 |
| 45:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 39 |
| 50:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 40 |
| 55:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 40 |
| 1:00:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 41 |
| 1:00:12.8 | 24 | 4:26.6 | 18 | 281 | 1 | 14 |