Jerre Lender 1:00:05 row
11,052
Meters
1:00:05.4
Time
2:43.1
Pace
574
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 36 |
| Drag Factor | 97 |
October 11, 2025 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 11,052 | 2:43.1 | 81 | 573 | 574 | 36 |
| 5:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 30 |
| 10:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 35 |
| 15:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 36 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 37 |
| 25:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 36 |
| 30:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 37 |
| 35:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 38 |
| 40:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 37 |
| 45:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 37 |
| 50:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 39 |
| 55:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 39 |
| 1:00:05.4 | 966 | 2:38.0 | 89 | 601 | 51 | 39 |