Jerre Lender 17:35 row
3,110
Meters
17:35.8
Time
2:49.7
Pace
159
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 33 |
| Drag Factor | 85 |
August 23, 2025 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:35.8 | 3,110 | 2:49.7 | 72 | 542 | 159 | 33 |
| 5:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 33 |
| 10:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 33 |
| 15:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 35 |
| 17:35.8 | 481 | 2:41.9 | 82 | 577 | 25 | 34 |