Jerre Lender 51:01 row
9,016
Meters
51:01.2
Time
2:49.7
Pace
461
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 37 |
| Drag Factor | 85 |
August 14, 2025 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:01.2 | 9,016 | 2:49.7 | 72 | 542 | 461 | 37 |
| 5:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 34 |
| 10:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 38 |
| 15:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 36 |
| 20:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 38 |
| 25:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 38 |
| 30:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 37 |
| 35:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 36 |
| 40:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 40 |
| 45:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 40 |
| 50:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 37 |
| 51:01.2 | 166 | 3:04.3 | 56 | 470 | 8 | 36 |