Jerre Lender 52:11 row
9,018
Meters
52:11.8
Time
2:53.6
Pace
454
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 36 |
| Drag Factor | 85 |
August 09, 2025 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:11.8 | 9,018 | 2:53.6 | 67 | 521 | 454 | 36 |
| 5:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 36 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 35 |
| 15:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 37 |
| 20:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 37 |
| 25:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 36 |
| 30:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 38 |
| 35:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 37 |
| 40:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 35 |
| 45:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 38 |
| 50:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 39 |
| 52:11.8 | 383 | 2:52.0 | 69 | 518 | 19 | 37 |