Jerre Lender 40:06 row
6,736
Meters
40:06.7
Time
2:58.6
Pace
338
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 36 |
| Drag Factor | 85 |
August 06, 2025 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.7 | 6,736 | 2:58.6 | 61 | 505 | 338 | 36 |
| 5:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 34 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 36 |
| 15:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 34 |
| 20:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 36 |
| 25:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 38 |
| 30:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 38 |
| 35:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 38 |
| 40:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 36 |
| 40:06.7 | 8 | 6:58.7 | 5 | 316 | 0 |